Snow flurries fill the overcast sky but don't stick to the
beige tufts of dried grass in our yard here at Sewanee, Tennessee. Bleached
acorns that the squirrels didn't store up are scattered across the tufted
expanse, and a few sparrows hover near the rotten tree that fell during our
absence from The Mountain. The log once housed the nest of a beautiful pileated woodpecker that
often tapped out a drummer's song near my study window. After seven years, the
backyard fence separating us from student life has finally turned gray to match
the over-riding hue of gray peculiar to Sewanee, the village to which I often
refer as "Grayburg."
Temperatures have risen to 34 degrees, and I'm indoors after
venturing out once this morning to take Communion to a close friend who is
housebound. We aren't usually in residence on The Mountain in January as we
migrate south to New Iberia, Louisiana for the winter, like true snowbirds;
however, we had commitments for meetings this month and arrived in time for
hard freezes, traversing a muddy road leading to our cottage.
Life moves on, despite the wintry cold. A few night ago, we
went down to the valley for dinner at a Japanese restaurant in Tullahoma,
Tennessee just to break the cabin fever of the last few days, returning after
dark when a huge full moon lighted the winding road leading from Cowan.
Winter seems to inspire hunger. The smell of baked chicken
lingers in the cottage, a delicious aroma that filled the kitchen this cold
morning and made us feel as if we were on holiday. I know that during winter
months, I feel hungrier than usual, and I'm not alone. Food enthusiasts write
that we have a tendency to store up calories during winter because of certain
primitive impulses or animal instincts to "eat up" because we must
endure cold weather.
Certainly, we eat more fat, researchers conclude—thus,
the feasting on a fat hen at lunch. I told myself this food was needed as I sat swathed
in a fuzzy robe, looking out at the snow flurries. And therein lies another
reason for food storage during the winter—less physical activity.
In an NPR interview, Dr. Ira Ockene, a cardiologist,
reported that less light in the winter prompts us to look for food and to eat
it faster. Also, the holidays prompt more feasting, and consequently our fat
pads grow. Food experts advocate that we must eat more protein and use
moderation in our consumption, two things that are in opposition to the themes
in a book I'm reading entitled Provence 1970 by Luke Barr. This fascinating
volume highlights the history of American cookery and the French influence on
chefs MFK Fisher, Julia Child, and James Beard, among others.
Provence 1970 is filled with appealing menus,
including one that features roast chicken and Barr's description: "Was
there a better smell in the world than a chicken roasting in the oven? The
slowly crisping skin, the sizzling noises reaching a crescendo..."
So what if we consume 200 more calories a day in the winter
(according to researchers at the University of Georgia)? Good food is linked to
good memories, and a chicken roasting in the oven is just another one of life's
small pleasures associated with a little fat sizzling in the pan.
1 comment:
This explains it all. Sabrina brought a roast chicken to our patient the other night, and even though I proclaim I am a vegetarian (and especially opposed to chicken), I ate it. My instincts made me do it!
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